Australian single mother by drinking water to lose 120 pounds
Adventure / / Nov 24, 2016
Australia is a single mother Butina (NatalieBurtina) since the pregnancy since the weight soared, every time you see a swollen body will be very complex mood. However, these painful memories are now gone, now even Butina health.
She recalled that when the first real movement, she almost tired. Slowly she got used to it and started to go to the gym.
Butina is a dental assistant, although the job is very busy, she would buy time by various means including exercise, in the work at the mobile phone doing simple exercises regularly every week and go to the gym.
Butina once weighed 270 pounds, but after just one year of exercise, she perfectly lost 120 pounds of body weight. She said that the process of losing weight is not complicated.
Basically, I only eat fruit, vegetables and meat, and drink more water than in the past.” Butina that add more water are of great help for their own transformation.
Now Butina also have more energy to take care of her autistic children.